Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
I believe all individuals have within themselves the capacity for growth through learning to have flexible and adaptive thinking. As a cognitive-behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will work on identifying long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.